Servings:
Calories: 331kcal
Ingredients
- 2 tablespoons Olive oil 2 tablespoons butter.
- 1 piece of fresh ginger ½ inch long 1shallot, 2 cloves garlic - minced
- 2 cups of long grain rice
- 1 tablespoon cardamom seeds
- 1 teaspoon turmeric
- 1 teaspoon saffron
- 1 cup dry white wine
- 4 cups of fish stock
- 1 teaspoon salt
- ¼ teaspoon black pepper
Instructions
- In a stew pot put oil and butter over medium heat.
- Add minced ginger, shallot and garlic and stir for 1 minute.
- Add turmeric, saffron and rice and sauté for 2 minutes.
- Add the cardamom seeds and wine.
- Let it cook for 4-5 minutes stirring occasionally.
- Add the fish stock and let simmer for 20 minutes (depending on directions of rice)
- Cover with a kitchen towel and keep warm.
Notes
See Succulent Syros Seafood – Part 2
Nutrition
Nutrition Facts
Succulent Syros Seafood Rice – Part 1
Serving Size
1 g
Amount per Serving
Calories
331
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Sodium
911
mg
40
%
Potassium
265
mg
8
%
Carbohydrates
52
g
17
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
8
g
16
%
Vitamin A
7
IU
0
%
Vitamin C
0.4
mg
0
%
Calcium
75
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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